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oatmeal energy balls on a plate
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4.66 from 125 votes

No-Bake Oatmeal Energy Balls

No-bake oatmeal energy balls that taste just like oatmeal cookie dough! These easy energy bites are made with six simple ingredients, naturally sweetened with honey and filled with delicious mini chocolate chips. The perfect nourishing snack or treat!
Prep Time10 minutes
Freezing time1 hour
Total Time1 hour 10 minutes
Course: BREAKFAST, DIET, energy balls
Cuisine: American, gluten free, kids
Servings: 20 servings
Calories: 115kcal
Author: Dani Spies

Ingredients

  • 1 cup rolled oats
  • 1/2 cup flaxseed meal aka ground flaxseeds
  • 1/2 cup crunchy peanut butter
  • 1/3 cup honey
  • 1 tsp. vanilla extract
  • 1/2 cup mini chocolate chips

Instructions

  • Combine all ingredients in a medium-sized bowl and mix well.
  • Roll about 1 tbsp. of the dough between your palms to form a small ball. Place on a plate or rimmed baking sheet that has been lined with parchment paper (or sprayed with cooking spray) and freeze for one hour. Makes 20 balls. Enjoy!

Video

Notes

Storing energy balls:

In the fridge: No-bake oatmeal energy bites are great stored in an airtight container in the refrigerator for up to 3 weeks.
In the freezer: You can also store these oatmeal energy balls in the freezer for up to 3 months. If they get too hard, let them sit at room temperature for 5-10 minutes before eating.

Nutrition

Serving: 1ball | Calories: 115kcal | Carbohydrates: 13g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 36mg | Potassium: 99mg | Fiber: 2g | Sugar: 8g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 1mg