Go Back
–+ servings
Print Recipe
5 from 3 votes

How To Make a Really Good Omelette

Prep Time1 minute
Cook Time4 minutes
Total Time5 minutes
Course: BREAKFAST, gluten free, how-to, low carb + keto, recipes, VIDEO
Cuisine: Breakfast, how-to, low carb + keto
Servings: 1 servings
Calories: 51kcal
Author: Dani Spies

Ingredients

  • 1-2 teaspoons of coconut oil butter, or olive oil*
  • 2 large eggs beaten
  • pinch of salt and pepper
  • 2 tablespoons shredded cheese

Instructions

  • Crack to eggs in a small bowl and beat with a fork until mixed well.
  • Heat an 8-inch non stick skillet over a medium low heat.
  • Melt the oil or butter in the pan and swirl it around to coat the bottom of the pan.
  • Add eggs to the pan and season with salt and pepper.
  • Gently move the eggs around the pan as they begin to set up. I like to pull the edges of the eggs towards the center of the pan, allowing the loose eggs to spill over.
  • Continue until your eggs have set up and you have a thin layer of loose egg on the top of the omelet.
  • Add cheese to one half of the omelette and fold the omelette onto itself to create a half moon. Slide out of the pan and enjoy.

Notes

*Never use a non stick cooking spray in your non-stick skillets. They will ruin your pans. Instead stick to a pat of butter or oil.
 
 

Nutrition

Calories: 51kcal | Carbohydrates: 1g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 107mg | Sugar: 1g | Vitamin A: 115IU | Calcium: 86mg