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4.43
from
14
votes
Asian Quinoa Salad
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
DIET, DINNER, LUNCH, salad + dressing, sides
Cuisine:
Asian, gluten free, vegan, vegetarian
Servings:
4
servings
Calories:
314
kcal
Author:
Dani Spies
Ingredients
3
cups
COOKED quinoa
cooked according to package
1
cup
chopped red cabbage
1
cup
cooked edamame
1
red bell pepper
chopped
1/2
cup
chopped radish
1/2
cp chopped carrots
1/4
cup
cilantro
chopped
1/3
cup
roughly chopped cashews
3
tablespoon
low sodium soy sauce
tamari, or
1
tablespoon
sesame oil
2
tablespoons
lime juice
1
tablespoon
nut butter
any will work
2
tablespoons
thinly sliced scallions
1/2
teaspoon
grated ginger
2
cloves
crushed garlic
Instructions
In a small bowl or spouted cup combine; soy sauce, sesame oil, lime juice, nut butter, scallions, ginger and garlic.
Whisk together with a fork until everything is well combined. Set aside.
In a large bowl combine quinoa, cabbage, edamame, bell pepper, radish, and carrots.
Drizzle the dressing over the salad and gently toss everything together. Finish by stirring in the cilantro and cashews. Serve and enjoy!
Nutrition
Calories:
314
kcal
|
Carbohydrates:
40
g
|
Protein:
11
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
6
g
|
Sodium:
463
mg
|
Potassium:
586
mg
|
Fiber:
6
g
|
Sugar:
5
g
|
Vitamin A:
2563
IU
|
Vitamin C:
57
mg
|
Calcium:
70
mg
|
Iron:
4
mg