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4.75 from 4 votes

Pumpkin French Toast

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: BREAKFAST
Cuisine: American, breads + muffins
Calories: 399kcal
Author: Dani Spies

Ingredients

  • 4 slices bread I like to use a sprouted raisin bread
  • 1 egg or two egg whites
  • 2 tablespoons pumpkin puree
  • 1/2 cup unsweetened almond milk or any milk you fancy
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon pumpkin pie spice
  • pinch of salt
  • coconut oil or butter to grease the pan

Instructions

  • Into a shallow medium sized bowl, combine egg, pumpkin puree, almond milk, cinnamon, pumpkin pie spice and salt. Whisk together until all of the ingredients are combined.
  • Heat a small non-stick skillet over a medium heat and lightly coat with coconut oil or butter.
  • Dip one piece of bread in the egg mixture and flip around until it id submerged. Drip and excess mixture off of the bread and place in the pan cooking for 2 minutes or until lightly browned, then flip and cook for another 2 minutes or until browned and cooked through.
  • Remove from pan and repeat with the rest of the bread.
  • Serve topped with your favorite french toast toppings and enjoy!

Nutrition

Calories: 399kcal | Carbohydrates: 60g | Protein: 18g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 164mg | Sodium: 808mg | Potassium: 326mg | Fiber: 6g | Sugar: 8g | Vitamin A: 4905IU | Vitamin C: 1.2mg | Calcium: 329mg | Iron: 5.3mg