Vegan Chickpea 'Tuna Salad'
Prep Time10 minutes mins
Total Time10 minutes mins
Course: DIET, LUNCH, salad + dressing, sandwich + burger
Cuisine: American, vegan
Servings: 2 servings
Calories: 194kcal
- 1 can garbanzo beans drained and rinsed
- 1/3 cup finely diced red onion
- 1/3 cup finely diced celery
- 1/3 cup finely diced radish
- 3 tablespoons capers roughly chopped
- 1/4 cup mayonnaise be sure to buy a vegan brand to keep this recipe 100% vegan
- salt and pepper to taste
Add garbanzo beans to food processor and pulse a few times until you have a gravel-like consistency.
Transfer beans to a medium bowl and add in the onion, celery, radish, capers, mayonnaise, salt and pepper. Combine well.
Calories: 194kcal | Carbohydrates: 1g | Protein: 1g | Fat: 21g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 511mg | Fiber: 1g | Sugar: 1g | Vitamin C: 0.5mg | Iron: 0.2mg