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5 from 1 vote

Festive Kale Pomegranate + Pecan Salad

Prep Time25 minutes
Total Time25 minutes
Course: gluten free, low carb + keto, recipes, salad + dressing, vegetarian, VIDEO
Cuisine: low carb + keto, salad + dressing
Servings: 6 servings
Calories: 173kcal
Author: Dani Spies

Ingredients

  • 8-10 cups of kale washed, stemmed and cut into thin ribbons
  • 1/2 cup roasted pecans chopped
  • 1 cup pomegranate seeds 1 medium pomegranate
  • 1/4 cup sunflower seeds roasted and salted
  • 2 ounces feta cheese crumbled
  • 1/2 small red onion diced
  • 1 cove crushed garlic optional
  • 1/4 cup extra virgin olive oil
  • 1/4 cup apple cider vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste

Nutrition

Calories: 173kcal | Carbohydrates: 10g | Protein: 3g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 108mg | Potassium: 108mg | Fiber: 2g | Sugar: 7g | Vitamin A: 40IU | Vitamin C: 2.8mg | Calcium: 54mg | Iron: 0.5mg