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4.98
from
47
votes
Green Chicken + Veggie Soup
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
DINNER, gluten free, low carb + keto, recipes, soup + stew + chili, VIDEO
Cuisine:
low carb + keto, soup + stew + chili
Calories:
956
kcal
Author:
Dani Spies
Ingredients
1
tbsp.
extra virgin olive oil
1
small onion
chopped
1
green bell pepper
chopped
2
carrots
chopped
2
stalks of celery
chopped
3
cloves
chopped garlic
1
tsp.
ground cumin
2
tsp.
dried oregano
12
ounces
shredded chicken
I like using a rotisserie
2
small zucchini
chopped
1
cup
frozen corn
6
cups
low sodium chicken broth or homemade stock
1
bunch cilantro
stemmed
1
Serrano pepper
A few handfuls of baby spinach
chopped
Salt and pepper to taste
Video
Nutrition
Calories:
956
kcal
|
Carbohydrates:
59
g
|
Protein:
94
g
|
Fat:
40
g
|
Saturated Fat:
9
g
|
Cholesterol:
255
mg
|
Sodium:
367
mg
|
Potassium:
1951
mg
|
Fiber:
11
g
|
Sugar:
9
g
|
Vitamin A:
21080
IU
|
Vitamin C:
117.5
mg
|
Calcium:
139
mg
|
Iron:
9.3
mg