Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
20
votes
Green Detox Soup
Slightly adapted from
this recipe
.
Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Total Time
50
minutes
mins
Course:
DINNER, gluten free, low carb + keto, LUNCH, recipes, soup + stew + chili, vegan, vegetarian, VIDEO
Cuisine:
low carb + keto, Lunch, soup + stew + chili
Servings:
10
servings
Calories:
12
kcal
Author:
Dani Spies
Ingredients
1
tablespoon
of coconut oil
1
chopped onion
2
medium zucchini
chopped
1
small bunch of kale
stemmed and chopped
4
cups
broccoli florets
4
cups
low sodium veggie broth
2
cup
filtered water
1
head of garlic
peeled and roughly chopped
1
teaspoon
grated ginger
1/2
bunch parsley
1/2
bunch cilantro
Kosher salt to taste
Nutrition
Calories:
12
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
15
mg
|
Potassium:
115
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
225
IU
|
Vitamin C:
32.5
mg
|
Calcium:
19
mg
|
Iron:
0.3
mg