Banana Nut Chia Toast
Prep Time1 minute min
Cook Time2 minutes mins
Total Time3 minutes mins
Course: BREAKFAST, recipes, vegan, vegetarian, VIDEO
Cuisine: Breakfast
Calories: 290kcal
- 1 slice whole grain toast I like Ezekiel
- 2 tablespoons nut butter
- 1/3 banana sliced
- 1 tablespoon chia seed
Calories: 290kcal | Carbohydrates: 20g | Protein: 9g | Fat: 22g | Saturated Fat: 2g | Sodium: 5mg | Potassium: 429mg | Fiber: 8g | Sugar: 6g | Vitamin C: 3.5mg | Calcium: 187mg | Iron: 2.1mg