Hemp Berry Smoothie
Prep Time5 minutes mins
Total Time5 minutes mins
Course: drinks, gluten free, kids, recipes
Cuisine: drinks, kids
Calories: 261kcal
- 1 cup frozen berries any type you like
- 1/2 frozen banana
- 1 cup of coconut milk or any milk you prefer
- 3 tablespoon hemp seeds
- water as needed
Calories: 261kcal | Carbohydrates: 3g | Protein: 17g | Fat: 20g | Saturated Fat: 1g | Fiber: 1g | Vitamin A: 235IU | Calcium: 63mg | Iron: 6.3mg