Homemade Hemp Milk
Prep Time5 minutes mins
Total Time5 minutes mins
Course: drinks, recipes
Cuisine: drinks
Servings: 3 servings
Calories: 193kcal
- 1/2 cup hemp seeds
- 3 cups filtered water
- pinch of salt
- 1 teaspoon of vanilla extract
- 1 pitted date
Pop all the ingredients in the blender and blend for 60-90 seconds or until everything is blended to together and you have a light creamy milk.
Transfer to an airtight container and store in the fridge for up to 3 days.
Calories: 193kcal | Carbohydrates: 2g | Protein: 12g | Fat: 15g | Saturated Fat: 1g | Sodium: 13mg | Fiber: 1g | Vitamin A: 175IU | Calcium: 54mg | Iron: 4.6mg