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+ servings
filling asparagus and quinoa salad in a bowl
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5 from 7 votes

Asparagus Quinoa Salad with Feta Cheese

Prep Time15 minutes
Total Time15 minutes
Course: DIET, DINNER, LUNCH, salad + dressing, sides
Cuisine: American, gluten free, vegetarian
Servings: 4 servings
Calories: 229kcal
Author: Dani Spies

Ingredients

  • 1 pound asparagus trimmed
  • 2 tablespoons + 1 teaspoon extra virgin olive oil
  • 1/4 cup fresh squeezed lemon juice
  • 2 cloves garlic crushed
  • 3 cups cooked quinoa cooked according to the package
  • 1 can low sodium chickpeas drained and rinsed
  • 1/4 cup thinly sliced scallions (about 3 scallions)
  • 2 ounces feta cheese
  • Salt and pepper to taste

Nutrition

Calories: 229kcal | Carbohydrates: 35g | Protein: 11g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 170mg | Potassium: 468mg | Fiber: 6g | Sugar: 4g | Vitamin A: 915IU | Vitamin C: 6.8mg | Calcium: 123mg | Iron: 4.6mg