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5
from
7
votes
Asparagus Quinoa Salad with Feta Cheese
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
DIET, DINNER, LUNCH, salad + dressing, sides
Cuisine:
American, gluten free, vegetarian
Servings:
4
servings
Calories:
229
kcal
Author:
Dani Spies
Ingredients
1
pound
asparagus
trimmed
2
tablespoons
+ 1 teaspoon extra virgin olive oil
1/4
cup
fresh squeezed lemon juice
2
cloves
garlic
crushed
3
cups
cooked quinoa
cooked according to the package
1
can low sodium chickpeas
drained and rinsed
1/4
cup
thinly sliced scallions
(about 3 scallions)
2
ounces
feta cheese
Salt and pepper to taste
Nutrition
Calories:
229
kcal
|
Carbohydrates:
35
g
|
Protein:
11
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Cholesterol:
13
mg
|
Sodium:
170
mg
|
Potassium:
468
mg
|
Fiber:
6
g
|
Sugar:
4
g
|
Vitamin A:
915
IU
|
Vitamin C:
6.8
mg
|
Calcium:
123
mg
|
Iron:
4.6
mg