Go Back
Broccoli and chicken stir fry
Print Recipe
5 from 6 votes

Chicken Stir Fry Recipe

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: DINNER, low carb + keto, recipes, VIDEO
Cuisine: low carb + keto
Calories: 926kcal
Author: Dani Spies

Ingredients

  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 1/3 cup reduced sodium soy sauce
  • 1/2 cup chicken broth or coconut milk or water
  • 2 teaspoons fresh grated ginger
  • 1 tablespoon coconut sugar
  • Pinch red pepper flakes
  • 2 teaspoon sesame oil
  • 1 tablespoon coconut oil
  • 1 pound chicken breast cut into thin strips against the grain
  • 2-4 cloves garlic chopped
  • 1 onion cut into half moons
  • 3-4 scallions thinly sliced
  • 4 cups of broccoli florets

Nutrition

Calories: 926kcal | Carbohydrates: 48g | Protein: 103g | Fat: 34g | Saturated Fat: 16g | Cholesterol: 290mg | Sodium: 3828mg | Potassium: 2185mg | Fiber: 3g | Sugar: 15g | Vitamin A: 495IU | Vitamin C: 30.4mg | Calcium: 99mg | Iron: 4.4mg