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Home » Recipes » Lunch » Salad + Dressing » Veggie Packed Thai Kale Salad

Apr 29, 2016(updated December 19, 2022)

Veggie Packed Thai Kale Salad

5 from 1 vote
By Dani Spies
Jump to Recipe Jump to Video Print Recipe

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Thai SaladCD

Scroll down to watch the step-by-step video.

If you like crunchy, hearty, veggie packed salads that are full of flavor, then stop right here, because this salad is for you.

Kale + carrots + cucumbers + radishes + peppers + peanuts = salad awesomeness. 

This salad makes a delicious lunch or dinner and is also hearty enough to make on the weekend as a head-start ingredient (just be sure to keep the dressing and peanuts on the side).

If extra protein is your thing, shredded rotisserie chicken is a great match for this delicious salad.

Print Recipe
5 from 1 vote

Thai Kale Salad

This salad is addictive. Be warned!
Course: DIET, DINNER, LUNCH, salad + dressing, sides
Cuisine: Asian, gluten free, low carb + keto, vegetarian
Author: Dani Spies
Prep Time20 mins
Total Time20 mins
Servings: 2 servings
Calories:

Ingredients

  • 1 head of kale washed + stemmed (8-10 cups)
  • 1 cup chopped carrots
  • 1 1/2 cups chopped cucumber
  • 1 cup radishes sliced into thin strips
  • 1 yellow pepper sliced into thin strips
  • 1/4 cup peanuts
  • 1/4 cup natural peanut butter creamy or chunky
  • 1 clove crushed garlic
  • 1 tsp. grated ginger
  • 1 tbsp. soy sauce
  • 2 tbsp. honey
  • Pinch of red pepper flakes
  • 1 tbsp. lime juice
  • 2 tbsp. hot water to thin dressing out

Instructions

  • Slice the kale into thin ribbons and then toss together with the remaining ingredients.
  • Combine all of the ingredients in a small bowl or spouted glass cup. Whiskuntil well combined and then add the hot water, as needed, to thin the dressing out.

Gluten Free, Low Carb + Keto, Recipes, Salad + Dressing, Sides, Vegetarian, Video

About Dani Spies

Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.

Learn MoreWork With Me

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Hi, I’m Dani.

I’m a Health, Wellness & Weight Loss Coach, Mom of two, and the Founder of Clean & Delicious®. I’ll show you how to make healthy eating CRAZY-easy and insanely DELICIOUS!

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