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Home » Recipes » Lunch » Sandwich + Burger » Turkey Avocado Super Sandwich

Nov 26, 2010(updated September 15, 2022)

Turkey Avocado Super Sandwich

4.96 from 21 votes
By Dani Spies
Jump to Recipe Print Recipe

This post may contain affiliate links.
Turkey Avocado Sammie
Turkey Avocado Super Sandwich – Clean & Delicious

This sandwich is SO crazy good and I’ll tell you why.

First, you’ve got your toasted Cinnamon Raisin Ezekiel bread – so good! Great texture, nice and hearty with just a kiss of sweetness.

Then you’re got your mashed avocado that is not only rich and creamy but is packed with healthy fats too!

Top that with some lean sliced turkey breast which adds yet another texture and a bit of salty goodness and you’ve got a simple super sandwich to die for.

There is just something about the salty-sweet combo with the rich and creamy avocado that is seriously gonna knock your socks off! But don’t try skipping the cinnamon raisin bread because this baby is a major player in our super sandwich (it’s ALL about the salty-sweet thing).

Not to mention your getting some good complex carbs, with some lean protein and healthy fats in this one simple super sandwich! Balance at it’s best.

So there ya have it… a little more proof that you can create nutritious and delicious with very little time and very little effort!

Do you guys have any simple super sandwiches that you like or make? If so, share your ideas in the comments!

Turkey Avocado Sammie
Print Recipe
4.96 from 21 votes

Turkey Avocado Super Sandwich

Course: LUNCH, sandwich + burger
Cuisine: American, kids
Author: Dani Spies
Prep Time5 mins
Total Time5 mins
Servings: 1 servings
Calories: 393kcal

Ingredients

  • 2 slices Raisin Ezekiel Bread
  • 6 ounces sliced turkey
  • 1/2 avocado
  • A pinch of salt

Instructions

  • Pop the Ezekiel bread in the toaster and get it good and toasty.
  • Mash up the avocado with the back of a fork and then smear onto your toasted bread.
  • Add a little pinch of salt to the avocado and layer on your turkey. Close it up, take bite, smile!!

Nutrition

Serving: 1g | Calories: 393kcal | Carbohydrates: 38g | Protein: 19g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 42mg | Sodium: 951mg | Potassium: 921mg | Fiber: 9g | Sugar: 4g | Vitamin A: 147IU | Vitamin C: 10mg | Calcium: 58mg | Iron: 2mg

Kid Friendly Lunches, Recipes, Sandwich + Burger

About Dani Spies

Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.

Learn MoreWork With Me

Reader Interactions

Yum! I love this recipe.

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    If you loved this recipe please leave a comment and star rating below. Questions are also welcome. Cheers!

    Recipe Rating




    Comments

  1. Amy says

    August 28, 2008 at 12:51 am

    5 stars
    Perfect timing. You just inspired my lunch! Though now I wish I had some of that cinnamon raisin bread. I only have the plain at home.

    Reply
  2. Maya says

    August 28, 2008 at 12:53 am

    5 stars
    Dani-
    Did you make guacamole, or just mash up the avacado?

    Reply
  3. Dani says

    August 28, 2008 at 12:54 am

    5 stars
    Amy – I’m sure it will still be d’lishes but when you get a achance you HAVE to try it with the cinnamon raisin bread.

    Maya – No guac… I just mash up the avocado as is. It’s so good:)

    Reply
  4. valeria says

    August 29, 2008 at 12:56 am

    5 stars
    the problem here for me is one more time to find the ingredients..in this case the bread.
    but my favorite sandwich is some whole wheat spelt bread with goat cream cheese that I mix with chopped anchovies, chopped black olives and chopped arugula. spread it on the bread , few slices of tomatoes and I just love it. Really good. I like your idea too, especially because of the sweet and salty thing. great.

    Reply
  5. Kevin says

    August 29, 2008 at 12:56 am

    5 stars
    That sandwich looks good! Nice shade of green.

    Reply
  6. Amy Esacove says

    August 30, 2008 at 12:57 am

    5 stars
    I have never thought of using the raisin bread- I’ll try it. But here’s another little open faced sandwich thingy I do:

    Toast some regular Ezekiel bread.
    spread some goat cheese across it
    slice avocados on top of that
    drizzle all of it with cold pressed olive oil (this is the key)
    and finish off with salt and pepper

    TO DIE FOR! I usually have it alone but its a great to accompany a salad. So rich and delightful. mmmmm

    Reply
  7. Kaman says

    August 30, 2008 at 12:58 am

    5 stars
    oh my, that looks so delicious. Who would’ve thought to put cin-raisin bread with turkey & avocado?? You are always so creative Dani. 🙂 Can’t wait to try it!!! Maybe I will even try it with an olive spread or something….hmmm

    Reply
  8. ttfn300 says

    August 30, 2008 at 12:59 am

    5 stars
    Wow, I never thought of cinn-raisin with turkey-avocado, but it sounds intriguing enough to give it a go 🙂

    Reply
  9. Gliding Calm says

    August 31, 2008 at 1:00 am

    5 stars
    yummmmmmmmmm! I adore avocado…and boy does that sammy look AWESOME!

    Reply
  10. Sabrina says

    January 16, 2009 at 1:15 am

    5 stars
    Made it the past two days for lunch. So yummy, can’t get enough of it. Thanks.

    Reply
  11. Jen says

    February 10, 2009 at 1:15 am

    5 stars
    [email protected] looks great! My fav is a walnut bread with goat cheese, apples, avocado, and alfalfa sprouts.

    Reply
  12. Jenn says

    February 10, 2009 at 1:16 am

    5 stars
    I must admit, I was skeptical. CINNAMON-RAISIN BREAD with TURKEY?

    But I had it for lunch today, and I’ve been thinking about it ever since. It’s SO simple. I think the Ezekiel bread is key, because it’s not artificial-syrupy sweet. It is, like you said, a “kiss” of sweetness — sweet on the outside but savory and creamy on the inside.

    Thank you for opening my eyes to what will soon surely be a work-lunch staple! 🙂

    Reply
  13. RUTH MARIE DIENGES says

    November 25, 2010 at 1:16 am

    5 stars
    Hi y’all, hope Dani or someone can help me, where can I buy goat cheese and also almond milk?? I live in a very small town with only a Wal-Mart about 30 miles from me, so plzzz keep that in mind…..and I’m dyin’ to try that Cin-bread with avocado, hmmm sounds so yummy and delish…guess I can order the Cin-bread from Food for Life, hopefully??? thanx so much
    I’m lady_bug710 e-mail [email protected] ty and God bless and good eatin’…………

    Reply
  14. Dani says

    November 26, 2010 at 1:17 am

    5 stars
    Ruth – Have you tried ordering those items from Amazon – I’m pretty sure they are both available!

    Reply
  15. bullet says

    November 27, 2010 at 1:18 am

    5 stars
    When I saw the picture of that bread all I could think was “I have to have the bread!” haha. This looks amazing, can’t wait to try it!

    Reply
  16. Melinda Neely says

    November 29, 2010 at 1:18 am

    5 stars
    How does something so simple look so good?!? I wouldn’t have thought to marry the cinnamon raisin bread with the turkey. But I’ll take your word and not skip it!

    Reply
  17. Jen says

    August 9, 2011 at 3:42 pm

    5 stars
    This post, which I found a looong time ago, inspired my favortie breakfast ever… Cinnamon Raisin English muffin with turkey, avocado and apple! Filling and delicious — thanks for the inspiration! I never would have thought of using the cinnamon raisin!

    Reply
  18. Michael Wilson says

    May 24, 2012 at 10:40 pm

    5 stars
    There’s a restaurant here in town that makes a sandwich similar to this known as a “Turkey, Avocado and cream cheese” sandwich. They include some fresh alfalfa sprouts on the top of the sandwich as well. I’m wanting to make my own healthy version of this sandwich minus the ridiculous thick slice of cream cheese they put in theirs. I’m thinking maybe using greek yogurt as a sandwich spread but not sure how I’d make it taste right. Any ideas?

    Reply

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