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Home » Recipes » Dinner » Sides » Curry-Roasted Kabocha Squash Chunks

Dec 7, 2017(updated May 30, 2025)

Curry-Roasted Kabocha Squash Chunks

5 from 5 votes
By Dani Spies
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Kabocha squash has become one of my favorite winter squashes.  It falls somewhere between butternut squash and pumpkin but it’s a bit drier and more dense (which I really like).

Roasting it with warm spices, like curry powder (or go sweet and roast kabocha with cinnamon) is a great way to enjoy some comfort food while sticking to your health goals. I’ll sometimes add curry powder to my chicken salad for a fun flavor twist.

Sometimes I serve it as a side dish with chicken or fish and other times I’ll toss some on top of a hearty winter salad.

If you want to learn more about kabocha squash, you can watch my ‘Kabocha 101’ video here.

 

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5 from 5 votes

Curry-Roasted Kabocha Squash Chunks

Course: DIET, DINNER, sides
Cuisine: American, gluten free, low carb + keto, vegan, vegetarian
Author: Dani Spies
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Servings: 4 servings
Calories:

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Ingredients

  • 1 kabocha squash seeded and cut into hearty chunks
  • 2 teaspoon extra virgin olive oil
  • 1/2 teaspoon garlic powder
  • 1 teaspoon curry powder
  • salt and pepper to tatse

Instructions

  • Pre heat the oven to 425.
  • Cut kabocha in half, seed, and cut into bite size pieces. Watch this video for a demo.
  • Place squash on a rimmed baking sheet, drizzle with olive oil and season with spices.
  • Gently toss together and place in the oven for 30 minutes flipping half way through.

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Gluten Free, Low Carb + Keto, Recipes, Sides, Vegan, Vegetarian

About Dani Spies

Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.

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Reader Interactions

Yum! I love this recipe.

    5 from 5 votes (4 ratings without comment)

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    Comments

  1. KATHY MANZI says

    December 15, 2017 at 10:33 am

    5 stars
    GO DANI GO !! WE SAW YOU ON WORLD NEWS LAST NIGHT SPEAKING OUT FOR SMALL BUSINESSES,SO PROUD, YOU LOOKED BEAUTIFUL. YOUR MOTHER REALLY LIKED IT TOO !

    Reply

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