Looking for a healthy snack that’s easy to make, tastes delicious and is perfect for meal prep? You will love these Peanut Butter and Jelly Energy Bites! Energy bites or sometimes called energy ball are one of our favorite nourishing snack options. If you’re a fan of energy bites, too, try some of our other flavors like oatmeal raisin energy bites, pumpkin chip energy bites and carrot cake balls.
Ingredients
- 1 cup rolled oats
- 1/4 cup chia seeds
- 1/4 cup ground flax seeds
- pinch of kosher salt
- 1/2 cup natural peanut butter
- 1/4 cup maple syrup
- 1/3 cup dried cherries chopped
Instructions
- Combine all ingredients in a large bowl and gently mix together until they are well combined and you have a thick dough.
- Scoop a heaping tablespoon of the dough into the palms of your hand and roll into a ball. Place on baking tray and repeat until you have used all the dough (you should have 15 energy bites).
- Store in an air tight container in the fridge for up to 10 days. Enjoy!
Nutrition
Calories: 72kcal | Carbohydrates: 11g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 65mg | Fiber: 3g | Sugar: 5g | Vitamin A: 95IU | Calcium: 36mg | Iron: 0.6mg