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Oatmeal tends to be a staple in the diet of clean eaters. They’re quick, simple, nutritious, affordable, and delicious.
But do you know the difference between all of the different types of oats out there?
In this video I cover the difference between oat groats, steel cut oats, rolled oats and quick cooking oats. Plus, I share one of my favorite ways to make them!
If you are looking for some Clean+Delicious ways to enjoy your oatmeal, check out some of these recipes:
- Baked Banana Oatmeal
- Clean Eating Apple Pie Oats
- Chia Pomegranate Oatmeal
- Pumpkin Vanilla Oats
- Roni’s Banana Oatmeal Cups
Personally, I bounce back and forth between steel cut and rolled oats, depending on my time and what I am making with them.
What type of oat do you like best? And what’s your favorite way to enjoy your oats? I would love to hear your ‘oat-thoughts’ down in the comments below!