I’ve never had a mango crisp before, but it sounded like it would work, so I chopped up the mangoes, tossed in some blueberries and couldn’t resist grating up a fresh hunk of ginger I had in the fridge. It was delish and could not be any easier to make.
This recipe will be your new summer staple. It’s perfect for bbq’s, cookouts, and also makes a rather yummy breakfast (if I do say so myself).
Gluten Free Fruit Crisp | Mango Blueberry + Ginger
Prep Time20 mins
Cook Time35 mins
Total Time55 mins
Calories: 1740kcal
Ingredients
- 3-4 cups mango cut into bite size pieces
- 2 cups blueberries
- The juice of 1/2 a lemon
- 1 tablespoon grated ginger
- 1 tablespoon coconut sugar
- 1 tablespoon arrowroot starch
- Pinch of salt
- 1.5 cups old-fashioned rolled oats
- 1/2 chopped walnuts
- 1.5 teaspoons cinnamon
- 1/2 cup coconut sugar
- 3/4 teaspoon salt
- 1/4 cup melted coconut oil
Instructions
- Pre heat oven to 350F.
- In a large bowl combine mango, blueberries, lemon juice, and ginger. Sprinkle in sugar, arrowroot and salt, lightly toss everything together.
- Pile fruit mixture into a greased 88 (or 99) baking dish.
- In a separate bowl, mix together the oats, walnuts, cinnamon, coconut sugar, salt and cinnamon.
- Evenly spread the crisp topping over the mango-blueberry mixture and pop into the oven for 35-40 minutes or until the top is golden brown, the fruit is bubbly and your kitchen smells amazing.
- Serve warm, room temperature (or cold!) and top with your favorite ice-cream, whipped cream or yogurt topping. Enjoy!
Nutrition
Calories: 1740kcal | Carbohydrates: 289g | Protein: 23g | Fat: 66g | Saturated Fat: 49g | Sodium: 1941mg | Potassium: 1499mg | Fiber: 29g | Sugar: 159g | Vitamin A: 5515IU | Vitamin C: 208.9mg | Calcium: 166mg | Iron: 7mg
Steamy Kitchen
oh wow – i’m such not a baker – I need to come back to LA to have dessert at your house!!
Maya
MMM..I just got back from the Bahamas, and I had a mango crisp there, and it was delicious!! I can’t wait to try this..I’m sure it’s much healthier *wink wink* The one I had didn’t have blueberries and ginger, so I’m excited to try this!!! Is Beng your husband? 🙂
Dani
Steamy Kitchen – You’re welcome any time:).
Maya – Ohhhh, the Bahamas?! That sounds like fun! If you get a chance to try this, I’d love to hear what you think! And Beng is my husband (he shoots and edits all the videos for the site).
Leticia
Remember a while ago when you asked about picture advice and then you got all this advice from readers on how your pictures will look better, yada yada yada. I HATE that you got this advice because now I want to pull your food from the screen and start eating immediately. Seriously awesome pictures — this looks great.
Culinarywannabe
I luv how easy this sounds! I have a bunch of mangoes sitting around since I’ve been to lazy to peel them up. Thanks for the perfect inspiration!
Dani
Leticia – Thank You!! And thanks to everyone who chimed in to help me learn how to take a better picture. I must admit though, the picture thing is a lot easier in the summer b/c of the longer days… I just go right out to the balcony and use the day light to help me. It’s when I have to take photos in doors that I really struggle with the lighting. Anyhow, we’ll see what happens this winter;).
Culinary Wannabe – Fruit Crisp is one of the easiest dishes when it comes to baking (and they’re super forgiving)!!
Kim Ayres
Looks really tasty 🙂
Thanks for taking the time to visit and comment on my blog 🙂
Roni
Awesome idea and picture! I happen to have a mango and blueberries lying around. Hmmmm now my gears are turning!
PS the inside picture thing. I purchased a reveal lite bulb and put it in an old office lamp (the kind you can bend). I move it to the kitchen to take my nighttime shots. Not exactly the sun but gives you a boost of light!
Dani
Roni- Can’t wait to see what you do with your mango and blueberries… I’m sure something d’lishes!
And thanks for the indoor lighting tip… I’ve been dreading the shorter days!
Martha
Must try this weekend. It looks and sounds divine. I’m wondering about your thoughts on coconut oil instead of canola in this recipe. It seems like it would work well, especially with the pineapple coconut ice cream.
FYI – I mentioned your wonderful site in a recent post.
Dani
Martha – I think coconut oil is a great idea for this recipe… wish had thought to do it myself! It will definitely work:) Thanks for the mention!
Sarah
Thank you so much for this! It was heavenly…
Ann Mosby
We absolutely love this recipe and it works great as a topping for apples in the fall.
shelly scott
Can you use frozen mangos and blue berries instead?
Dani
yes!