Scroll down to watch the step-by-step video.
This simple quinoa salad is packed with plant based protein and uses just 5 ingredient. If you have more time and want to add even more flavor (and texture) try adding some fresh cilantro, sliced scallions and diced avocado to this dish.
It’s absolutely delicious served with grilled chicken or fish.
Black Bean Mango Quinoa Salad
Yield: Makes 2 cups
Prep Time:15 minutes
Cook Time:0 minutes
Total Time:15 minutes
- 1 cup cooked quinoa
- 1 orange bell pepper, diced
- 1 clove crushed garlic
- 1 cup of black beans, drained and rinsed
- 1/2 mango, diced
- Juice from one lime
- Salt and pepper to taste
Combine everything in a large bowl, mix well. Serve and enjoy.
Nutrients per cup: Calories: 272; Total Fat: 2.7g; Saturated Fat: 0.3g; Cholesterol: 0mg; Carbohydrate: 51.7g; Dietary Fiber: 9.4g; Sugars: 8.4g; Protein: 11.3g