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Home » Recipes » Kitchen Basics » How-To » How-To Roast Cabbage Steaks

Mar 15, 2016(updated September 11, 2025)

How-To Roast Cabbage Steaks

4.58 from 19 votes
By Dani Spies
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Roasted Cabbage Steaks

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Oh my goodness, have you ever tried to make Roasted Cabbage Steaks?

Ok. let me tell you what happens when you do!

You get tender, buttery slabs of cabbage with little crispy edges that will have you thinking to yourself, “My goodness! I never knew cabbage could taste so good!”.

I used olive oil to coat my cabbage but you can certainly swap in some butter, ghee, or coconut oil as well.

These cabbage steaks are great on their own or as a side dish but I am also thinking they would be great stacked with other ingredients (a little corned beef and swiss cheese, anyone?).

Oh! And, I haven’t tried this yet but I’ve also seen people roast up their cabbage and then remove the core and use the long strands of cabbage as a low-carb, veggie-based substitution for noodles.  Clever, right?

 

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4.58 from 19 votes

Roasted Cabbage Steaks

Course: DIET, DINNER, how-to, KITCHEN BASICS, sides
Cuisine: American, gluten free, low carb + keto, vegan, vegetarian
Author: Dani Spies
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Calories:

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Ingredients

  • 1 head of cabbage
  • 2 tbsp. extra virgin olive oil coconut oil, ghee, and butter would work as well
  • 2 cloves of crushed garlic
  • 1/4 tsp. salt
  • 1/8 tsp. black pepper

Instructions

  • Pre-heat oven to 425.
  • Line a rimmed baking sheet with foil or parchment paper.
  • Slice cabbage, vertically though the core, into 3/4-1inch slices (you should end up with about 6 slices).
  • Brush each slice with the olive oil mixture and pop in the oven for 25-35 minutes or until cabbage is golden brown with crispy edges.

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Gluten Free, How-To, Low Carb + Keto, Recipes, Sides, Vegan, Vegetarian, Video

About Dani Spies

Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.

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Reader Interactions

Yum! I love this recipe.

    4.58 from 19 votes (12 ratings without comment)

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    If you loved this recipe please leave a comment and star rating below. Questions are also welcome. Cheers!

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    Comments

  1. 59cottoncandy says

    March 15, 2016 at 1:54 pm

    5 stars
    Where is the PRINTABLE VERSION of this Roasted Cabbage Steaks recipe?

    Reply
    • Dani says

      March 17, 2016 at 10:52 am

      It’s right below the video 🙂

      Reply
  2. Susan says

    April 6, 2016 at 10:43 am

    5 stars
    Photo no longer prints with the recipe???

    Reply
    • Dani says

      April 7, 2016 at 3:55 pm

      There is a technical gliche! I am working on it:)

      Reply
  3. Yvonne Hitchens says

    March 19, 2017 at 4:38 pm

    5 stars
    Thanks for a great recipe. The only thing I added was a squeeze of a half of Meyer Lemon

    Reply
    • Dani says

      March 20, 2017 at 11:36 am

      Great idea. I’ll try that myself next time.

      Reply
  4. Alanna says

    July 19, 2017 at 5:22 pm

    5 stars
    Instead of the oven I am going to try this on the grill. I do not use the oven in the summer.
    Loving the Nice Cream Book though, thank you for all the great ideas.

    Reply
    • Dani says

      July 24, 2017 at 10:22 pm

      That sounds fantastic!! Enjoy it. And yay!! I’m so glad you are enjoying the Nice Cream Book:)

      Reply
  5. Charlotte Skadal says

    August 16, 2017 at 6:21 pm

    5 stars
    Hi Dani….so excited to see this recipe for Cabbage Steaks! Will prepare them for my mom trying a spin-off of her sautéed cabbage that calls for butter, sour cream and onions. Hope to make it a bit healthier for her. Will post the results! Thanks again.

    Reply
    • Dani says

      August 20, 2017 at 3:11 pm

      Can’t wait to hear how it goes. Enjoy!!

      Reply
  6. Charles Castro says

    January 22, 2021 at 8:29 am

    5 stars
    I made this last night Weird but very good. I made it with a side of whole wheat ziti with the same garlic oil as the cabbage. I will make it again.

    Reply
    • Dani says

      January 22, 2021 at 8:43 am

      So glad you enjoyed them, Charles!

      Reply
  7. Cathi Gordon says

    June 28, 2023 at 8:36 pm

    5 stars
    I love this recipe..I’m eating it right now

    Reply

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