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How-To Make the BEST Roasted Sweet Potatoes

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Scroll down to watch the step-by-step video.

I can’t believe I’ve never shared this with you guys before.  This is my go-to method for cooking sweet potatoes, simply because it’s fast, it’s easy, and oh. em. gee., it’s delicious.

By simply cutting your sweet potatoes into hearty bite sized chunks and roasting at a high temperature, you end up these little nuggets of crispy on the outside, tender on the inside, sweet potato deliciousness.

These are great served as a side dish to just about any meal and they also make a great partner for eggs.

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3.50 from 12 votes

The Best Roasted Sweet Potatoes

Course: DIET, DINNER, how-to, KITCHEN BASICS, sides
Cuisine: American, gluten free, vegan, vegetarian, Whole30
Author: Dani Spies
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Servings: 4 servings
Calories: 180kcal

Ingredients

  • 2 large sweet potatoes
  • 1 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper

Instructions

  • Preheat oven to 425.
  • Cut sweet potatoes into hearty-bite size chunks (see video for demonstration).
  • Place sweet potatoes on a rimmed baking sheet and toss with olive oil, salt, pepper and garlic powder.
  • Bake for 12-15 minutes, flip, and cook for another 5 minutes to until the potatoes are golden brown on the outside and tender in the middle. Serve and enjoy.

Nutrition

Calories: 180kcal | Carbohydrates: 35g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 385mg | Potassium: 584mg | Fiber: 5g | Sugar: 7g | Vitamin A: 24119IU | Vitamin C: 4mg | Calcium: 52mg | Iron: 1mg

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