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Home » Recipes » Dinner » Sides » Eggplant Pizza Rounds

Sep 3, 2015(updated March 28, 2025)

Eggplant Pizza Rounds

5 from 3 votes
By Dani Spies
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Eggplant Pizza Round

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                               Watch the step-by-step video guide HERE.If you have been reading for a while then you know that I have eaten more pizza in my last 2 years of living in New Jersey then the entire 12 years I lived in California!  Pizza is just the Jersey way.  It’s like cookies and milk.  Chips and margaritas.  Peanut butter and jelly.Jersey and pizza.  They just go together.So I’ve been play with some more creative ways to eat my pizza. I love this egg white pizza and this cauliflower pizza and now I share some eggplant pizza!

Be sure to click the link below to watch the step-by-step video guide!

I’d love to hear what type of eggplant recipes you like to make down in the comments below!

Watch the step-by-step video guide HERE.

Eggplant Pizza Round
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5 from 3 votes

Eggplant Pizza Rounds

Course: DIET, DINNER, sides
Cuisine: gluten free, Italian, low carb + keto, vegetarian
Author: Dani Spies
Prep Time30 minutes mins
Cook Time45 minutes mins
Total Time1 hour hr 15 minutes mins
Servings: 12 servings
Calories: 53kcal

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Ingredients

  • 1 medium eggplant cut into 12 half-inch slices
  • 1 tbsp. olive oil
  • 1/2 tsp. dried oregano
  • 1/2 tsp. garlic powder
  • Salt and pepper to taste
  • 1/2 cup tomato sauce
  • 2 tbsp. grated Parmesan cheese
  • 1 cup shredded mozzarella cheese.
  • Fresh chopped basil or parsley for garnish

Instructions

  • Slice eggplant and lay on top of a clean dish towel sprinkle with salt and allow to sit on the counter for 20-30 minutes or until the liquid has been drawn out.
  • Pre heat oven to 425F
  • Place a wire rack on top of a rimmed baking sheet and place eggplant on top. Lightly brush olive oil over the top of each eggplant and season with oregano, garlic powder and pepper.
  • Bake slices for 15 minutes then flip and bake for another 10-15 minutes on the opposite side or until tender.
  • Top each eggplant with a dollop of tomato sauce, a sprinkle of Parmesan cheese, and some shredded mozzarella cheese. Bake for another 10-15 minutesor until the cheese has melted. Enjoy

Nutrition

Calories: 53kcal | Carbohydrates: 1g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 150mg | Potassium: 44mg | Fiber: 1g | Sugar: 1g | Vitamin A: 130IU | Vitamin C: 0.7mg | Calcium: 76mg | Iron: 0.2mg

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Gluten Free, Low Carb + Keto, Recipes, Sides, Vegetarian, Video

About Dani Spies

Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.

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Reader Interactions

Yum! I love this recipe.

    5 from 3 votes

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    If you loved this recipe please leave a comment and star rating below. Questions are also welcome. Cheers!

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    Comments

  1. Cheryl says

    December 8, 2015 at 8:44 pm

    5 stars
    I am very new to clean eating.  The only vegetables I would eat were corn and potatoes and broccoli if it had cheese or ranch dressing on it.  But for the last month I have been really focusing on the clean eating and experimenting on what I like and your website and youtube videos have played a huge part in my success.  I am a visual person so your 101 videos are literally a God send.  I had the Eggplant Pizza Rounds tonight and they were so good.  I have never had or made eggplant before so I made a few minor mistakes but I am not a fan 🙂  Thank you so much for what you do 🙂  By the way…I have lost 8 lbs in 3 1/2 weeks :):)

    Reply
    • Dani says

      December 14, 2015 at 11:46 am

      Wow!! Good for you Cheryl:) I am so happy to know that my videos and recipes are helping you along on your journey to eating better. Keep up the great work. xoxo

      Reply
  2. Urvi says

    January 13, 2016 at 12:20 pm

    5 stars
    I’m not an eggplant fan but I’m expanding my food choices to include eggplants and since this is sorta a pizza it bee much caught my eye! My question however is–if I don’t have a baking rack, could I cook the eggplants another way? 

    Reply
    • Dani says

      January 13, 2016 at 8:00 pm

      You can place them right on baking sheet coated with olive oil, it will still get the job done.

      Reply
  3. Jessica says

    January 14, 2016 at 8:55 pm

    5 stars
    hi,

    i was just wondering, what could be served with this to make it a complete meal?

    Reply
    • Dani says

      January 19, 2016 at 11:14 am

      We like to serve it with a big fat salad. IF you wanted a starch you an make some quinoa, brown rice, or brown rice pasta on the side.

      Reply

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