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Scroll down to watch the step by step video.
If you’ve never tried to eat bok choy raw, now’s your chance. This tender green is super crunchy, light and refreshing and makes for a delicious salad.
Paired with almonds and sunflower seeds, this salad is chock full of heart healthy fats so it’s super satisfying on it’s own but can easily be bulked up by adding some shredded chicken as well.
Want more bok choy recipes? Check out this 15 Minute Bok Choy Soup and my Bok Choy + Ginger Stir Fry.
[youtube width=”820″ height=”461″]https://www.youtube.com/watch?v=UvMAAYtYPDw[/youtube]
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Ingredients
- 3 baby bok choy halved and thinly sliced (5 cups)
- 3 scallions thinly sliced
- 1/4 cup sliced almonds
- 1/4 cup sunflower seeds
- 1 tbsp. extra virgin olive oil
- 1 tbsp. toasted sesame oil
- 1 tbsp. honey
- 1 tbsp. low sodium soy sauce
- 1 tbsp. red wine vinegar
Instructions
- Combine bok choy, scallions, almonds, and sunflower seeds in a large bowl. Set aside.
- In a small bowl combine extra virgin olive oil, sesame oil, honey, soy sauce and red wine vinegar. Whisk together.
- Drizzle the dressing over the salad, toss and enjoy!
Comments
Katie says
Thank you Dani….always love your recipes.
Pat Romboletti says
So far, I have made the soup and the salad. Both were so delicious, and I know I will use the dressing from the salad on many other salads! Making the stir fry tonight.
Dani says
Love that Pat! So glad you are enjoying the recipes. Thanks for letting me know.
Judy says
is there a substitute for the honey? Or just omit?
Dani says
You can omit it!
Jackie says
Every time we make this for family and friends , they are so impressed with the flavor and crunch !
Dani says
Yay!! SO happy to hear that Jackie. I need to make this one myself soon, I always forget about it and it’s so good.
Bonnie says
Have made the stir fry and the salad and love them both. We try to eat a cruciferous vegetable every day so I am always looking for new ways to use them.
I substitute maple syrup for honey in most recipes to the earlier question about honey.