Veggie Packed Tuna Salad

Tuna VegWatch the step-by-step video HERE.

Every week, my hubby and I chop up a bunch of veggies to keep in our fridge as an easy, head start ingredient to use through out the week.  This simple, veggie packed tuna salad is one of our favorite ways to use those veggies.  Grab big handful of veggie, chop them fine, and them mix them in with some tuna and Greek yogurt.  Super easy and insanely delish!

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5 from 6 votes

Veggie Packed Tuna Salad

Prep Time5 mins
Total Time5 mins
Calories: 390kcal
Author: Dani Spies


  • 1 15 oz. can tuna I look for Skip Jack tuna
  • 1 cup diced veggies anything crunchy!
  • 1/3 cup 2% Greek yogurt
  • Salt and pepper to taste


  • Add veggies, tuna, and yogurt in a medium sized bowl. Season with salt and pepper and mix until well combined. Enjoy!


Calories: 390kcal | Protein: 88g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 163mg | Sodium: 1120mg | Potassium: 812mg | Vitamin A: 260IU | Calcium: 77mg | Iron: 7.4mg
Course: DIET, LUNCH, salad + dressing
Cuisine: American, gluten free, low carb + keto