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Home » Recipes » Dessert » Sweet Things » Clean Eating Apple & Almond Butter Donut Rings

Oct 1, 2015(updated September 5, 2024)

Clean Eating Apple & Almond Butter Donut Rings

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By Dani Spies
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Apple Donut Rings

Watch the step-by-step video HERE.

These Apple & Almond Butter Donut Rings are the perfect mix of protein, carbs, and healthy fats. They make a great afternoon snack, and are perfect to pack into a lunchbox!

PS – This apple corer will make this snack much easier to make!

Apple Donut Rings
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Apple & Almond Butter Donut Rings

Course: DESSERT, DIET, sweet things
Cuisine: American, gluten free, kids, vegetarian
Author: Dani Spies
Prep Time5 minutes mins
Total Time5 minutes mins
Servings: 2 servings
Calories: 218kcal

Ingredients

  • 1 apple peeled and cored
  • 2 tbsp. natural almond butter
  • 1 tbsp. chocolate chips
  • 1 tbsp. dried tart cherries
  • 1 tbsp. sunflower seeds

Instructions

  • Slice apples into inch rounds.
  • Spread a bit of almond butter on top of each slice and then sprinkle chocolate chips, tart dried cherries, and sunflower seeds over the top. Enjoy!

Nutrition

Serving: 0.5recipe | Calories: 218kcal | Carbohydrates: 22g | Protein: 5g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 8mg | Potassium: 256mg | Fiber: 5g | Sugar: 15g | Vitamin A: 70IU | Vitamin C: 4mg | Calcium: 71mg | Iron: 1mg

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Gluten Free, Kid Friendly Lunches, Recipes, Sweet Things, Vegetarian, Video

About Dani Spies

Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.

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