Very Berry Hemp Smoothie

This bright and beautiful Berry Hemp Smoothie uses greek yogurt and hemp seed hearts to pack in the protein!  With nearly 15 grams of protein per serving, it will keep you satisfied and energized for hours.

A big thank you to Bob’s Red Mill for partnering with me to bring you the 5 easy, healthy recipes in the video above.

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0 from 0 votes

Very Berry Hemp Smoothie

Prep Time2 mins

Total Time2 mins

Calories: 162kcal

Ingredients

• 1 cup frozen strawberries
• 1 cup frozen blueberries
• 1/2 cup plain Greek yogurt
• 1.5 cup hemp milk or whatever milk you like
• 1/4 cup hemp heart seeds

Nutrition

Calories: 162kcal | Carbohydrates: 5g | Protein: 15g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 242mg | Potassium: 303mg | Fiber: 3g | Sugar: 3g | Vitamin A: 14.8% | Calcium: 55.3% | Iron: 14.8%

Course: Breakfast, Drinks, Gluten Free, kids, Recipes, Vegan, Vegetarian

Cuisine: BREAKFAST, drinks, Gluten Free, kids, Recipes, Vegan, Vegetarian

Print Recipe

5 from 1 vote

Very Berry Hemp Smoothie

Prep Time2 mins

Total Time2 mins

Ingredients

• 1 cup frozen strawberries
• 1 cup frozen blueberries
• 1/2 cup plain Greek yogurt
• 1.5 cup hemp milk or whatever milk you like
• 1/4 cup hemp heart seeds

Instructions

• Place all ingredients in the blender and blend until thick and creamy. Divide amongst two cups and enjoy.

Course: Breakfast, Drinks, Gluten Free, kids, Recipes, Vegan, Vegetarian

Cuisine: BREAKFAST, drinks, Gluten Free, kids, Recipes, Vegan, Vegetarian