Matcha Berry Protein Smoothie

This berry delicious smoothie gets it’s rich, creamy texture from the combination of chia seeds and frozen berries.

The matcha powder adds a sweet earthy flavor and lends a host of health benefits including; increased metabolism, immunity support and boosted memory.

Sometimes, I’ll double or triple the recipe and pour them into popsicle molds for a cold and creamy ice-pop option. #sogood

Want to learn more about matcha?
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Berry Matcha Protein Smoothie

Yield: Serves 1

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Ingredients:

  • 1 scoop vanilla protein powder (whey, plant-based or collagen)
  • 1 tablespoon chia seeds
  • ½ cup frozen mixed berries
  • Handful of spinach
  • 1/2 cup coconut milk 
  • 1/2 cup almond milk
  • 1 teaspoon of matcha powder (this is the one I like)

Directions:

  1. Pop all of the ingredients into your blender, blend until creamy.  Enjoy!
Nutrients per recipe: Calories: 382; Total Fat: 15.6g; Saturated Fat: 7g; Cholesterol: 3mg; Carbohydrate: 23.1g; Fiber: 10.7g; Sugars: 8.1g; Protein: 32.9g