Ahhhh… the incredible, edible, egg! It’s one of my favorites.
Quick. Easy. Nutritious. Versatile. Convenient. And let’s be honest… deeelicious.
In this video I cover some of the basics you might want to know about eggs and eggwhites.
Eggs often get over looked at lunch and dinner but they really work anytime of the day AND they have lots of nutritional benefits to offer (I’d tell you what they are but then you might not watch the video, so I’m holding out;)).
Now you know the rules when it comes to the 101’s… if I’ve missed any facts that you want to share let’s hear them in the comments! Favorite recipes, tips, tricks… you name it… if you’ve got some good scoop on the egg, send it our way!
*Personal Update: We shot this video last weekend, so I am seven months pregnant in the video (which is pretty current!). Technically speaking we’ve got 10 weeks to go before this little girl is on the outside. She’s actually wiggling around a lot right now and I think it might be because she is trying to say hi to you guys. Who knows, maybe she already gets excited when she knows the topic is food!