Chocolate and peanut butter are a no-fail flavor combination so it should be no surprise that melting them together and mixing them with oats results in a delicious little bite of chocolatey-peanut butter clusters.
I initially spotted this recipe over on Emily Eats Clean, a blog focused on whole, natural, unprocessed foods and healthy living (sound familiar?!). Emily is all about finding the balance between eating clean while still enjoying some of her fave ‘not so clean yet delicious’ foods. I love this balance because I am big believer that good health (in the way of food) lies somewhere between the food choices we make and the amount of pleasure we receive when we eat.
I love little sweet treats like these that come together on the fly.
They use ingredients that I always have on hand and since they don’t have to go into the oven, they’re a super quick fix with very little clean-up.
Do you guys have any favorite no-bake sweet treats that come together quickly? If so, I’d love to hear about them!
Chocolate And Peanut Butter Oat Clusters
Yield: 16 clusters
Prep Time: 20 minutes
Cook Time: 30 minutes chill time
Total Time: 50 minutes
- ½ cup semi sweet chocolate chips
- ¼ cup skim milk
- ¼ cup all natural creamy peanut butter
- 1.5 cups rolled oats
- Pinch of kosher salt
Create a double boiler using a saucepot and glass bowl.
Place chocolate chips, milk, and peanut butter in the bowl and stir a few times until it has all melted together. Remove from heat and add oats and salt.
Stir until the oats are completely coated in the chocolate mixture.
Line a baking sheet with a silpat mat or parchment paper and use a tablespoon to drop the oat mixture into clusters.
Pop in the fridge until set (at least 30 minutes). Enjoy!!
Makes 16 clusters.
Nutrients per cluster: Calories: 88; Total Fat: 4.6g; Saturated Fat: 1.7g; Cholesterol: 0mg; Carbohydrate: 10.5g; Dietary Fiber: 1.4g; Sugars: 4.3g; Protein: 2.3g