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Health Coaching

“You can never get enough of what you don’t want. If hunger is not the problem, food is not the answer.”


Dani Spies

Dani Spies

You want to eat better so you can lose weight, reach your health goals and FEEL better.

You try and try and try but for some reason you cannot reach your goals.

You’re  smart

You’re capable.

You’re willing.

You have so much in your life figured out except for this food and weight thing.

So why can’t you lose weight?  Or stop overeating? 

Do you blame yourself?

Or secretly fear that this is a problem you may never solve?

It doesn’t matter if you have 10 or 200 pounds to lose, if you want to stop dieting and have a sense of peace and ease with food and body,  you are in the right place.

I understand the struggle and I can help you.


If you know what to do but don’t understand why you don’t do it, this is for you.

If you would love to stop spending so much time thinking about your weight, your body, and food, this is for you.

If you are ready to stop the spin cycle of ‘dieting-failure’ and learn what really works, this is for you.

If are are sick and tired of trying so hard all of the time with no results, this is definitely for you.

I know this works because I am just like you.  I have been researching and studying weight loss for over ten years and can support you in a way that works.

This work is not another diet. It’s not just a meal plan or a quick fix.

This is for anyone who is ready to try something different and is serious about figuring this out for themselves once and for all.

 It’s time to end your struggle with food, weight, and body so  you can get on with your amazing life! 

Learn more about my program here.  

Schedule your free 30-minute consultation now.