Videos
Video: Pan Seared Chicken w/ Balsamic Strawberries and Feta Cheese
Video: How-To Make Balsamic Glaze
Balsamic Glaze is just a fancy way of saying reduced down Balsamic vinegar. It’s a super simple way to add lots of flavor to a dish with out adding lots of extra calories or fat.
Video: Strawberry “101″
August is in the house and so are some new videos!!
This month I’m focusing on Strawberries, so don’t just sit there… check it out:)!
Video: Simple Sole over Dandelion Greens
I wanted to shoot a video using leafy greens in one of the simplest ways I know how (which is a quick saute). This recipe is the perfect demonstartion of how easy it can be to get power foods on the table in about twenty minutes!
Video: Spring Time Leafy Greens “101″
Dark leafy greens are some of the most nutrient dense foods out there. Whenever you see the term “power food” these babies are always at the top of the list. They are so rich in vitamins, minerals, fiber and antioxidants that they literally quench your body with nutrients.
Video: Asparagus and Herb Omelet
Food is simple AND cooking is simple. It’s that simple.
Of all of the cooking classes I have attended, all the cook books I have read, and all the cooking shows I’ve watched, there is one on going fact that seems to be repeated: Keep it Simple!
Video: How-To Steam (Chicken and Veggies)
For those of you really trying to incorporate more QUICK and HEALTHY meals into your diet you have to play in the world of steaming.
Video: Asparagus “101″
With so many spring veggies to choose from this month, I decided to stick with the basics… Asparagus!
I picked this veggie for kind of selfish reasons. I figure since I’m the one who has to eat the “food focus” veggie in excess all month long (and that’s not a complaint) I may as well pick a personal favorite:). Not to mention, asparagus has been all over the famers markets lately, so I just couldn’t resist!
Video: Cabbage and Butter Bean Soup
I’m not really a winter girl. Although I love a good snow fall for the most part I’m not a huge fan of being cold… but with that being said, sometimes I like it. Which brings me to my point. If I had to choose one month that I most relate to it would have to be March.
Video: Cabbage ’101′
It’s a new month! And you guys know what a new month means… a new “Food Focus”!
This months focus is on cabbage. Too many people think that all you can do with cabbage is make some cole slaw, but this month I’m out to show you different (Although I would be lying if I said I didn’t like slaw… I absolutely LOVE it)!
