How-To
Video: Baked Sweet Potato Fries

UPDATE: This is not a new recipe but I wanted to share a video demonstrating the technique! Still one of my go-to-faves whenever I’m in the mood for fries!
Originally posted 12/5/2007 :
I think I’ve mentioned it before but that won’t stop me from saying it again, “I love fries”. Love em’!
What’s not to love? Seriously, you tell me because I can’t think of one thing.
I also love sweet potatoes (what can I say, I just love food)… so needless to say, these fries really do it for me; they’re the best of both worlds.
Video: Basic Knife Skills (UPDATED)

When it comes to cooking simple Clean & Delicious™ meals, knowing some basic knife skills promises to save you time in the kitchen!
So I thought it was due time to update my original video and share everything any home cook needs to know when it comes to basic knife skills.
Video: The Easiest Way To Cut A Pineapple

I’m not a big fan of pre-prepped produce from the grocery store.
It’s more expensive. Less flavorful. And usually not so fresh.
BUT at the end of the day, we’ve all gotta pick and choose our battles SO if pre-prepped produce is what helps you get your fruits and veggies on the table, then more power to ya!
But since it is my mission to get more delicious and nutritious foods into your bellies, more often, I thought, maybe, just maybe…
Video: How-To Seed A Pomegranate

A Pomegranate is an amazing and delicious fruit that often gets overlooked simply because people don’t know how to get the seeds out! SO I decided it was about time to share my favorite way to seed (or de-seed) a Pomegranate…
Video: How-To Chop an Onion

In order to make quick meals there are a handfull of things you need to know. The most important (in my opinon) is knowing how to use your knife (which we also recently updated to HD and hope to post soon!).
Once you’ve got that down all you have to do is grasp a basic understanding of how to handle the ingredients you’re working with and you’ll be good to go!
How-To Clean & Care For A Wood Cutting Board (Video)

One big wood cutting board it a Clean & Delicious™ kitchen essential. It’s a sure-fire way to save time in the kitchen and makes cooking a whole lot easier!
The technique I share in this video has been my go-to maintenance routine for nearly 7 years and my board is as good as new (except for a little burn it got from being too close to the stove once).
Video: How-To Roast Garlic

I am a garlic LOVER.
I’ve always said, “All one really needs to make great food in the kitchen is garlic, olive oil, and salt.” And more often than not, this is the simple truth!
If you’ve never tried roasted garlic before you are in for a treat…
Video: Chicken Tabouli Salad

Tabouli is a very popular Middle Eastern Salad that is made up of fresh herbs, bulgur wheat, tomatoes and scallions.
Video: How-To Make Tzaziki

I love looking to other cuisines to find “Clean and Delicious” recipe inspiration!
Tzaziki is a Greek inspired sauce (some say dip) that is made from Greek yogurt and cucumbers and it is very simple to make.
Video: How-To: “Kick-Up a Can of Soup”

Two things that hold true for me when it comes to food:
- I do NOT skip meals (I don’t think I’ve ever skipped a meal in my life AND I’ll never understand people that “forget ” to eat).
- I do NOT compromise on flavor (this means even if I don’t have time, am uninspired, or am in a rush – I ALWAYS manage to find a way to be sure that whatever I am eating tastes good! [I mean really... why eat a meal if it doesn't taste good?!]).



