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“You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.” — Julia Child

Beverages

Mango, Banana, Raspberry & Spinach Smoothie

If my daughter could drink all of her meals, she would be a happy camper. Especially if she could drink them in the in form of SMOODIES (as she would say)!

These are hands down Katie’s favorite way to ingest food and great tool for her Mommy to load her up with nutrient-dense fruits and veggies!

And surprisingly enough…

Posted on May 16, 2011
> Beverages, Breakfast, KidBites, Snacks, Vegetarian, Wheat-Free > Tagged Banana, Mango, Raspberries, Smoothie, Spinach > 14 Comments

Video: Strawberry-Vanilla Smoothie

Here in Southern California, September is one of the hottest months we have so this Strawberry-Vanilla Smoothie is still on my menu.

Besides, I really wanted to sneak in one more summer-time QuickBite before we start cuddling into the warmer foods of fall.

Posted on September 15, 2008
> Beverages, Breakfast, Healthy on the Go, High Protein, Low Carb, QuickBites, Snacks, Vegan, Vegetarian, Wheat-Free > Tagged Protein Powder, Strawberries, Vanilla Soy Milk > 9 Comments

Fruit and Flax Smoothie

For those of you that receive my newsletter, this Fruit and Flax Smoothie is old news. This is the smoothie that was the featured this June as the recipe of the month. (what can I say, I’ve been a busy girl… notice there were no new videos this month?? Let’s just say I’ve fallen a little behind schedule, but I promise… they will be back;)).