What’s Your Exercise Motivation?
People seem to be very curious about what type of exercise I have been doing during my pregnancy. How often, how much, what type AND what keeps me motivated seem to be what curious minds want to know.
Yoga Follow-Up
I had the chance to try my yoga download yesterday morning and am happy to report a big thumbs up!
Yoga at Home!
Ever since I became pregnant, my slow and steady yoga practice came to a complete halt! In all honesty, during the first trimester, just about all exercise came to a halt but once I made it past the first three months I was ready to get moving again.
