High Protein
Video: Clean Eating Sweet and Smokey Turkey Burger
*UPDATED 5/15/12 with a video. This is one of my favorite burgers at the moment so I wanted to share a video to go a long with the recipe… enjoy!!
Of the many things that I adore about the longer days and warmer weather that Spring promises, I think it’d be fair to say that grilling outdoors is at the top of my list.
Broiled Sole With Mustard And Thyme
It’s been a while since I’ve shared a recipe just for the love of sharing a recipe!
I’ve been so focused on video production I’ve let my written recipes fall by the way side…
Video: Spinach, Feta, & Brown Rice Pie
I love ANY meal that I can make once and eat twice (or several times for that matter), especially meals that seem to get better the second time around, like this Spinach, Feta, & Brown Rice Pie.
This recipe is similar to a frittata or a crustless quiche except, it’s heavier on the ‘fillings’ and lighter on the eggs.
Video: Clean Eating Tuna Pasta Salad (To Take For Lunch)
This was a recipe that I (sorta) stole from my sister.
Her recipe uses white pasta and (I kid you not) about a half a jar of mayo.
It’s delicious BUT I really wanted to clean it up a bit using ingredients that work better for me and my body-body!
Video: How-To Make Really Good Scrambled Eggs
I know that lots of people know how to make scrambled eggs but how many of you know how to make really good scrambled eggs?
I’m telling you… it’s worth knowing, because the difference between regular old scrambled eggs and really good scrambled eggs may just rock your world (it did mine)…
Video: Spanish Tortilla
This is another video that we shot nearly a year ago (when I was still pregnant with Jachs!) and are finally able to share! The only catch is that I forgot to take a photo of the final product so you’ll just have to use your imagination until I get to make this one again… enjoy!
Video: Chicken and White Bean Chili
I’ve gotta tell you guys… I’ve never appreciated one-pot meals (that leave me with plenty of leftovers) more than I do now that I’ve got my two little ones!
I know you Moms out there can relate (and even those of you who are Aunt, Uncles, Grandmas, Grandpas, etc. know what I’m talking about).
Kids have a way of keeping us busy (understatement of the day) and it’s our job to find very creative ways to keep them busy…
Video: Baked Buffalo Wings
With Super Bowl Sunday quickly approaching I knew it was due time for a video featuring my Spicy Baked Buffalo Wings!
Not only are these wings baked and not fried, but they just so happen to be a very simple recipe to whip up. As a matter of fact…
Clean Eating Roasted Shrimp and Green Beans
In case it’s not obvious, the two key factors that weigh the heaviest when it comes to cooking (for me) are; simplicity and nutritional density.
Notice how I put simplicity first?
Truth be told, that even for me (a self-proclaimed, ‘health conscious foodie’) more times than not ‘time and ease’ tend to outweigh health and nutrition once the clock starts ticking…
Clean Eating Turkey Chili
This one is simple.
I haven’t thrown in any extra veggies or magical ‘super-foods’.
This is a straight-forward, no-frills, chili recipe that reminded me that sometimes you’ve just gotta let a classic be a classic.
It’s warm, cozy, comfort food at it’s delicious best (and it just so happens to be packed with protein and fiber to boot;)).
