Food for Thought
Project Investigation Wrap-Up
Yes. It’s true. What should technically be day 20 of my investigation project is instead a wrap up.
Well not really a wrap up for me BUT a wrap up for the website.
My initial inspiration to share this on my website was to…
Day Seventeen – Project Investigation
“The only solution to fear is massive action.” – Tony Robbins
Do any of you guys watch OWN – Oprahs new network?
I watch it like it’s my job.
There are some seriously insightful, life changing, shows on the network and I highly recommend it to anyone who is into ‘living their best life’ (in the words of Oprah herself).
Now onto the eats…
Day Sixteen: Project Investigation
It’s been a couple days since I posted something new – truth be told I wasn’t completely plugged in this weekend which equates with not eating very mindfully and not keeping a journal.
I just went on auto pilot for a couple days – but I’m back now.
Day Thirteen – Project Investigation
Am I the only person on the planet that has no idea where March has gone? Seriously! Where?
Day Twelve – Project Investigation
I’m having a hard time getting these posts up every night, so I’m just gonna keep moving forward, sharing when I can. I’m not gonna bother trying to play catch up with days that I’ve missed, b/c that stresses me out and I’m just not signing up for unneeded stress!
Day Ten: Project Investigation
Okay, so I’m trying to keep up here but sometimes a day or two passes and I just don’t get the chance to share. SO instead of playing catch-up, I’m just gonna pick up with where I am… day 10.
Day Eight: Project Investigation – Wanting vs. Needing
After one week of journaling my food and thoughts I am truly amazed at the things I have been uncovering about myself!
Here’s how my Sunday went (yes, I’m one day behind here!!)…
Day Seven: Project Investigation – It’s Time To Consider Take-Out
Okay. Here’s the wrap up from day seven.
I can tell you this much… I’m learning something new each day!
Day Six: Project Investigation – My AHA!
You may have noticed that day 5 never made it up. I had it all typed up and ready to publish when my server crashed last night. Everything has been fixed but I lost the original entry and have no desire to re write it.
Thanks to this journal and the amazing teachings of Brooke Castillo, my brain is making some really cool shifts…
