The idea for this recipe came from one of my FaceBook peeps. I was looking for ways to use Greek yogurt in an appetizer-type recipe and when I saw the suggestion for a beet-dip, I was hooked.
This really is one of the simplest dips to make (especially if you are using pre-cooked beets!) and it’s beautiful color makes it perfect for the holidays.
Everything else I might say about this festive dip I seem to have already rambled on about in the video, so without any further ado, I offer you my Greek Yogurt, Beet & Feta Dip.
Greek Yogurt, Beet, & Feta Dip
Yield: 10 servings
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
- 2/3 cup of Dannon Oikos plain Greek nonfat yogurt
- 1 clove garlic, crushed
- 2 small beets, grated (about ¼ cup)
- 1.5 ounces feta cheese, crumbled
- Salt and pepper to taste
Combine yogurt, garlic, and beets in a medium sized bowl. Stir in chunks of feta cheese and season with salt and pepper.
Serve with toasted pita chips or baked potato chips. Enjoy!
Makes 1 & 1/4cup dip Makes 10 -2 tbsp servings.
Nutrients per 2tbsp: Calories: 29; Total Fat: 0.6g; Saturated Fat: 0.4g; Cholesterol: 2mg; Carbohydrate: 2.3g; Dietary Fiber: 0.2g; Sugars: 1.9; Protein: 3.9g