‘Be The Gold’ Pumpkin Oats (Video)
This week I have a special video to share with you guys.
Not because it’s pumpkin (and we all LOVE pumpkin) but because it’s in honor and support of the ‘Be The Gold’ childhood cancer awareness campaign.
The goal is to make the GOLD ribbon associated with CHILDHOOD cancer just as the PINK ribbon is associated with BREAST cancer in order to raise awareness and funding for this crazy important cause.
Eliazbeth Stuk is the amazing woman behind the campaign and will blow you away with her dedication and commitment to raising awareness. You can read more about her journey at The Wishful Artist and follow the campaign using the following links.
As for the oats, well they’re pumpkin and delicious SO clearly a smart choice as the fall season rolls in! Check it out and let me know how YOU like to eat your oats this time of year?!!
Yield: 2 servings
- 1 cup rolled oats
- ½ cup pumpkin puree
- 1 tbsp. raisins
- 1 tbsp. REAL maple syrup
- A few dashes cinnamon
- A pinch of nutmeg
Bring 2 cups of water to a boil in a small saucepan and add oats. Return to a boil and then reduce to a simmer stirring occasionally until the oats have thickened (this will take about 5-10 minutes).
Stir in the pumpkin puree and finish with raisins and maple syrup. Enjoy!
Calories: 226; Total Fat: 3g; Saturated Fat: 0g; Cholesterol: 0mg; Carbohydrate: 42.8g; Dietary Fiber: 5.8g; Sugars: 13.1g; Protein: 8.1g