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Dandelion Greens 101 (Video)

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Dark leafy greens are one of the most nutritious foods we can add to our diets and I find that the more often I eat them the more often my body craves them.

I call this the ‘snowball effect’.

The ‘healthier’ my food choices = the better I feel = the more I want to make amazing, nutritious, choices like Dandelion Greens.

This my friends is why it’s always important to do things and make choices that make you FEEL good because¬†when we feel good, we tend to take actions that support us feeling good.

Point of the story: if you are in a space of feeling less than amazing, take a minute today to step back and do at least one thing that will make you FEEL good.

Maybe that means a mini-dance party in the living room, a simple walk outside, putting on your favorite nail polish, buying some fresh flowers or perhaps experimenting with a new green veggie.

And if you’re feeling uber-inspired to experiment with Dandelion Greens today, here are few recipes that caught my eye to get you started:

Have you ever worked with Dandelion Greens before? ¬†What are some of you’re favorite Clean & Delicious ways to make them?

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One Response to “Dandelion Greens 101 (Video)”

  1. #
    Aggie — May 14, 2012 @ 6:13 pm

    Ok, I love your videos! You just got me very excited about dandelion greens, I haven’t picked them up in a while. I totally agree about what you say about healthy food choices being contagious!

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