realistic recipes for a nutritious kitchen

Romaine Salad With Mint And Dill

Dill, Mint And Romaine Salad

Dill, Mint And Romaine Salad – Clean & Delicious®

 

 

 

 

 

 

 

 

 

 

 

 

 

This salad was inspired by Martha over at simple-nourished-living.  If you haven’t stopped by to Martha’s blog yet, you really should (it’s one of my favorites).  I LOVE her style in the kitchen… easy recipes that are simple and delicious (and nourishing of course!).

You know when you see a recipe and you just know that it’s gonna be good?  Well that’s how I felt when I read the recipe for this simple salad.  I could just taste it and couldn’t wait to give it  a try.

I made a few adjustments to the original recipe based on the ingredients I had on hand and my personal taste preferences (something I encourage everyone to do when they find a recipe that inspires them) and was super happy with the final product.  I’ve already made this salad (or some form of it) about five times in the last month.  Not only is it quick and easy BUT it’s a great way to use up any extra fresh herbs you may have hanging out in the fridge.

I’ve played around with different herbs but really LOVE the combination of the mint and the dill.  This is one cold, crunchy, refreshing salad that pairs perfectly with grilled meat, fish or chicken and maybe some corn on the cobb (yum!).

*On another note – my official due date is tomorrow and so far no signs of a baby!  No sore back.  No extra pressure.  No feeling super tired.  hmph!  Call me crazy, but I think this little lady may be taking a bit extra time to marinate just to ensure that she comes out extra delicious.

Romaine Salad With Mint And Dill

Yield: Serves 2-4

Prep Time: 15 minutes

Cook Time: 0 minutes

Total Time: 15 mintes

Ingredients:

  • 2 hearts of romaine, thinly sliced into ribbons
  • ½ cup fresh chopped dill
  • ½ cup fresh chopped mint
  • ½ cup of thinly sliced scallions
  • 1 clove of garlic, crushed
  • 2 tbsp of fresh squeezed lemon juice
  • 1 tbsp of extra virgin olive oil
  • 1 tsp of agave syrup
  • Salt and pepper to taste

Directions:

In a large bowl combine the romaine, dill, mint, and scallions.

In a small bowl whisk together garlic, lemon juice, olive oil and agave nectar.  Season dressing with salt and pepper (remember this is going to season the entire salad so don’t be stingy!).

Add dressing to the greens and toss everything together.  Enjoy!

Makes 2 large servings.

Nutritional Analysis

Nutrients per 1/2 of recipe; Calories: 109; Total Fat: 7.2g; Saturated Fat: 1g; Cholesterol: 0mg; Sodium: 20mg; Carbohydrate: 11.6g; Dietary Fiber: 4.1; Sugars: 5.3g; Protein: 3

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6 Responses to “Romaine Salad With Mint And Dill”

  1. #
    1
    Vaishali — June 8, 2009 @ 9:59 am

    I am preparing this for lunch today. So simple.

    The baby is going to be a true Geminian like me. I am sure you will be okay. Take care

  2. #
    2
    Amy Esacove — June 8, 2009 @ 10:31 am

    Oh Yum!!! Thank you, Dani. Can’t wait to try :)

  3. #
    3
    Dani — June 8, 2009 @ 4:42 pm

    Vaishali – Enjoy!! and Thanks.

    Amy – Anytime!

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    4
    Deborah — June 9, 2009 @ 10:18 am

    Thanks for this recipe as I have loads of fresh mint growing in my garden and never know what to do with it all.. I even have chocolate mint growing.. it smells just like choc mint ice cream..
    I instinctively started cleaning house like crazy days before going into labor… both times… Good Luck with the miracle of birth..

  5. #
    5
    Dani — June 10, 2009 @ 12:37 pm

    Deborah – Chocolate mint?! Yum! Sounds like a dessert in the making…

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    6
    Heather — August 6, 2012 @ 9:41 am

    I made this today. I like it. It’s very simple. It’s a good snack. I always love new ways to use herbs.

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